How to manage anxiety
Posted in Personal Growth
April 26, 2020

How To Manage Anxiety While In Isolation

Have you been struggling with Anxiety while in isolation? It’s okay, you’re not alone! I’ve had an alarming amount of people tell me in the past few weeks that they’re having a hard time managing their anxiety. Even people who don’t normally suffer from anxiety or panic attacks!


Check out this video for suggestions on managing Anxiety while in isolation, even if you’re not someone who tends to suffer from being anxious. 

Check out my other videos based around being in isolation. 

Staying Sane While In Isolation 

My Morning Routine while in Quarantine

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