How To Slow Down

How To Slow Down And Enjoy Life

How To Slowwwww Dowwwnnnn Hello lovelies, “Stop and Smell The Roses”, you’ve heard it a million times. But when is…

9 Ways To Get A More Restful Sleep

9 Ways To Get A More Restful Sleep Disclaimer: This blog post contains affiliate links. I may earn a small…

Alternatives To Journaling

What To Do If Journaling Isn’t Your Thing Hellloooooooo! I’m so sorry that I’ve been MIA for so long! These past…

August, Energetic, what to expect

August 2018 Energy Forecast

August 2018 Energy Forecast Wtf! It’s already August!? I feel like this year has completely flown by. In the past…

Self Care Ideas for Busy People

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Benefits of Journaling

Why You Need To Start Journaling Right Now

Why You Need To Start Journaling Right Now Disclaimer: This blog post contains affiliate links. I may earn a small…

Energy this month

July 2018 Energy Forecast

Disclaimer: This blog post contains affiliate links. I may earn a small commission to fund my Starbucks habit if you…

Speaking your truth

How To Stand Up For Yourself And Be Heard

How To Stand Up For Yourself and Be Heard Hello my loves,  You may not know this about me but I…

Finding confidence

4 Ways To Be More Confident Every Day

4 Ways To Become Self Confident Please note this post contains affiliate links. This means I may receive a small…

basic grounding techniques

7 Ways To Stay Grounded While On The Go

7 Ways To Stay Grounded While On The Go You might have heard some reference to the term grounded or…