4 Ways To Become Self Confident
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The World Cup has been taking the world by storm, myself included! I’m not a huge sports person but I love a good soccer game. Every two years I religiously watch and get VERY involved in the Euro and World Cups. I’m not the best at following soccer throughout the rest of the year, but something about the loyalty, nationalism, excitement and good old fashioned shit talking just sucks me in. And I love every second of it….that is until of course my team loses lol.
That’s why it drives me mental when people say they can’t do something.
“The support and inspiration of all eternity and countless loving spirits are available to you. Not turning to them is like cursing the dark when you refuse to turn on the lights”
Do you want to start changing your story?
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4 Steps To Becoming More Confident
I love having a visual so of course I’m going to tell you to grab a pen and paper, because it’s list time!
Notice Your Thoughts – This one is by far the hardest BUT totally worth it! Every time you think that old lie about yourself, replace it with the truth.
Mantra / Affirmation – Find something positive to repeat to yourself to instill the positivity and the confidence. It’s a great way to kick out the negative phrases and beliefs. Does that saying from the movie The Help really resonate with you? Make it your daily mantra! Type in affirmations in Pinterest, you’ll get some pretty incredible results. Maybe you’ll find something you like on my Affirmations & Mantras Pinterest board. Or you can check out these 35 Affirmations that will change your life)
Sticky notes – Remember when I said I love visuals? Why not write out your affirmations (or just positive things) on sticky notes and put them throughout your house (or just on your bathroom mirror)?
- Reminders in your phone – We’re glued to them anyway. Put reminders in your phone to pop up at different times throughout the day. Tomorrow at 10 am put in something that will boost your confidence how about “you look beautiful today” then 2 days later at 1:30pm have another message pop up that says “You are capable of achieving amazing things”…. you get the idea.